We publish 10 ways to enhance memory and brain and remember information quickly
We publish 10 ways to enhance memory and brain and remember information quickly
The living memory infallible and free from oblivion, is impossible, with age, there is less actual ability to remember information, researchers have found that human loses about 90% of all information learned or acquired, so if you find yourself have forgotten some information after reading the article that it is normal.
The site provides Live Hack-mail 10 skills enable you to remember information more perfect:
Learn the proper way to learn
and know how to correct learning mechanism is the most important matter compared to the same information, and the assumption of educational institutions at different levels, which students had to tips on how to receive the proper information and ways to Astzkarha when needed.
and know how to correct learning mechanism is the most important matter compared to the same information, and the assumption of educational institutions at different levels, which students had to tips on how to receive the proper information and ways to Astzkarha when needed.
Motivation to remember
that the desire to remember is that pushes you to retrieve all relevant information, so your selection of a topic within the area of interest, pushes you to store all the information gained and remember them properly when you need them no matter how long time.
that the desire to remember is that pushes you to retrieve all relevant information, so your selection of a topic within the area of interest, pushes you to store all the information gained and remember them properly when you need them no matter how long time.
Focus to restore the information
your ability to focus and pay attention, help in giving signals to the brain to convert all the information gained, to long-term memory, and whenever your ability to focus a natural and non-artificial and attention, the more memory in keeping information is power, so it's best to sit in the remote quiet places for noise , the possibility of restoring the information.
your ability to focus and pay attention, help in giving signals to the brain to convert all the information gained, to long-term memory, and whenever your ability to focus a natural and non-artificial and attention, the more memory in keeping information is power, so it's best to sit in the remote quiet places for noise , the possibility of restoring the information.
Listening and reading is not the best way
is the reading and listening of the basic skills in learning and memory, but it is compared to other skills and self Kaltalm or experience, or group discussions is one of the least skills that give you the ability to remember, the more you avoid the role of the receiver and the increased engagement experience what you learn on your own, On the other hand increased ability to remember information better details.
is the reading and listening of the basic skills in learning and memory, but it is compared to other skills and self Kaltalm or experience, or group discussions is one of the least skills that give you the ability to remember, the more you avoid the role of the receiver and the increased engagement experience what you learn on your own, On the other hand increased ability to remember information better details.
Train your memory daily
trail on your memory to remember on a daily basis, because with time will become the ability to store information larger and wider than before, and according to some scientific studies have shown, the best timing to remember the information, is approaching when you try to forget about it and remember it.
trail on your memory to remember on a daily basis, because with time will become the ability to store information larger and wider than before, and according to some scientific studies have shown, the best timing to remember the information, is approaching when you try to forget about it and remember it.
Be sure to break
scientific studies have concluded that the human mind can not concentrate for periods of more than 45 minutes at the same level of concentration, and in spite of varying capacities of human beings in the ability to work or study for hours, but all human beings according to their abilities need to take periods of rest.
scientific studies have concluded that the human mind can not concentrate for periods of more than 45 minutes at the same level of concentration, and in spite of varying capacities of human beings in the ability to work or study for hours, but all human beings according to their abilities need to take periods of rest.
Before going to sleep and after waking ideal times of
the best times to gain information or try to remember them when you wake up directly from sleep or was told to sleep, because scientific studies have shown that memory be in better condition in those times, especially to the brain signals stimulate the mind to send the information for long-term memory Unlike all other times, which sends the information to a short-term memory, causing forgetfulness.
the best times to gain information or try to remember them when you wake up directly from sleep or was told to sleep, because scientific studies have shown that memory be in better condition in those times, especially to the brain signals stimulate the mind to send the information for long-term memory Unlike all other times, which sends the information to a short-term memory, causing forgetfulness.
Information gained to others teach
as long as the teacher was the primary source of information and knowledge, so Fleihrs every care to health information, and if an error occurred in a particular piece of information he has to rush to the corrected after intensive research and reading, which contributes to the strengthening of information and the ability to store it.
as long as the teacher was the primary source of information and knowledge, so Fleihrs every care to health information, and if an error occurred in a particular piece of information he has to rush to the corrected after intensive research and reading, which contributes to the strengthening of information and the ability to store it.
Repetition
train yourself to repeat the information on a daily basis or certain facts, you can remember information more easily without the need to return to the primary source.
train yourself to repeat the information on a daily basis or certain facts, you can remember information more easily without the need to return to the primary source.
Stay Healthy
maintain your eating habits and exercise Ommarcetk clearly affects mental health, when you feel thirsty or hungry.
maintain your eating habits and exercise Ommarcetk clearly affects mental health, when you feel thirsty or hungry.
You should meet the needs of your body for food, because ignoring it will make your mind to reject any piece of information, and thus lose the ability to work or remembering.
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